If you follow Vany, you already know that "everyday is leg day" , enjoy your killer leg workouts in this light weight,comfy, flowy olive green racer back tank.
Grey Ladies SQUAT MADE tee.
Letters on t-shirt are purple . This t-shirt is long enough to wear comfortably the way it is, OR make it a crop by tying it up. How will you rock your Squat Made t shirt?
6 WEEK LEG AND BOOTY PROGRAM TO DO AT HOME OR IN THE GYM!
The entire program can be done using only body weight OR with dumbbells, resistance bands, a kettle bell, and a towel !
3 Leg Days per week . All with video demonstrations ! Program Files will be downloadable upon purchase.
Please use KEYNOTE (app for MAC/APPLE) or Microsoft Power Point (Windows/PC)to view properly :) Some devices will not allow you to play video within the app, so each video is attached as a separate file as well which you will also be able to view upon purchase.
Program also includes:
* an easy to follow diet plan
*suggest supplement list
*access to private facebook group
*enrollment in free monthly Vany Vicious Fit newsletter.
The Complete Package includes:
*1 full body Training Program to be used for 6 weeks. (as iBook so you can have access to it on-the-go)
*HIIT cardio program
*Ab Circuit Guides
*1 Month Home workout guide
*Weight Loss Supplementation Guide
*Multiple Weekly Diet Plans
*24/7 email access to me if you have any questions .
*Access to Private facebook group.
Don't forget your progress pics and please send me your transformation photos!!!!
*All files will be downloadable upon purchasing and also available in your email .