1:1 Coaching
1:1 CUSTOM COACHING WITH VANY
Your goals. Your body. Your plan.
If you’re looking for something more personalized than one of my 30-day programs, my 1:1 Custom Coaching Program gives you the opportunity to work directly with me on your nutrition, training, and overall fitness goals.
Instead of following a general program, I’ll build your plan around you—your current lifestyle, goals, training experience, food preferences, available equipment, and any relevant lab or test results you’d like me to review from a nutrition and lifestyle perspective.
YOUR 30 DAYS INCLUDE:
✓ Two Private Zoom Check-Ins
We’ll meet every two weeks to discuss your progress, what’s working, what isn’t, and any adjustments we should make.
✓ Personalized 30-Day Nutrition Plan
You’ll receive a custom nutrition plan and grocery list created around your individual goals, preferences, lifestyle, and training.
✓ Lab & Test Review
If you have recent bloodwork, functional testing, or other lab results, we can review them together to identify areas that may be relevant to your nutrition, lifestyle, recovery, and fitness strategy.
✓ Customized Gym and Supplement Training Plan
Your workouts and recommended supplements will be designed around your specific goals—whether that’s building your glutes, gaining muscle, improving body composition, getting stronger, or creating a more balanced physique.
Working with me will also get you discounts f
✓ Personalized Adjustments & Accountability
This isn’t a one-size-fits-all PDF. We’ll use your check-ins and progress to make adjustments and keep your program aligned with your goals.
$299 / 30 DAYS
No long-term commitment.
Work with me for 30 days and choose whether you’d like to renew for another month. Each new month gives us the opportunity to evaluate your progress and continue adjusting your nutrition and training as your body and goals change.
IMPORTANT DISCLAIMER
I am not a physician, registered dietitian, or licensed medical provider. My coaching services are provided for educational, fitness, nutrition, and general wellness purposes only and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Any discussion of bloodwork, laboratory testing, symptoms, supplements, nutrition, or lifestyle factors is provided solely from a nutrition, fitness, and wellness perspective and should not be considered medical advice or a substitute for care from a qualified healthcare professional.
Clients should consult their physician or other qualified healthcare provider regarding medical conditions, medications, abnormal laboratory results, or changes to medical treatment.