1 week Diet/Training
Plans available weekly and monthly.
You can choose diet, exercise, or both.
Plans curated by Vany based off her experience and knowledge in fitness and nutrition , along side of Vany's trainer Damian. Who has a degree in exercise science.
Please follow instructions closely so we can better help you reach your goals.
Once purchase is made, you must email VanyVicious@gmail.com
with you order confirmation number in the subject line.
You email must include your sex,height,age,weight , and fitness goals.
Please include some photos of yourself so we can determine your body type.
Include any allergies or health conditions.
We will email you back with your plan , 1 week after purchase date.
*Please make sure your email address matches the one that you are placing your order with * This is the email address we will be using to communicate with you.
If you choose to order a supplement list, please note we will not be sending you actual supplements. We will be providing you with a list of recommended vitamins and supplements for you to take that will help boost your training the best way possible.