Plans available weekly and monthly. You can choose diet, exercise, or both.
Plans curated by Vany based off her experience and knowledge in fitness and nutrition , along side of Vany's trainer Damian. Who has a degree in exercise science.
Please follow instructions closely so we can better help you reach your goals. Once purchase is made, you must email VanyVicious@gmail.com with you order confirmation number in the subject line. You email must include your sex,height,age,weight , and fitness goals. Please include some photos of yourself so we can determine your body type. Include any allergies or health conditions. We will email you back with your plan , 1 week after purchase date.
*Please make sure your email address matches the one that you are placing your order with * This is the email address we will be using to communicate with you.
If you choose to order a supplement list, please note we will not be sending you actual supplements. We will be providing you with a list of recommended vitamins and supplements for you to take that will help boost your training the best way possible.